What is Body Mass Index (BMI)?
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = $kg/m^2$ where $kg$ is a person's weight in kilograms and $m^2$ is their height in metres squared.
At ToolHub App, our BMI Calculator helps you determine if you are in a healthy weight range. Maintaining a healthy BMI is essential for reducing the risk of chronic diseases such as heart conditions and diabetes.
Understanding BMI Categories:
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obesity: BMI 30 or greater
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